BECOME THE BEST VERSION OF SELF
MASTER YOUR MIND & BODY
ACHIEVE peak physical fitness
PRIORITISE YOUR FITNESS & WITNESS YOUR LIFE LEVEL UP IN ALL AREAS!
The SELF TRAIN program is helping men daily create the highest version of themselves by changing their poor habits & overcoming their self sabotage & limiting beliefs around their fitness, health, training & nutrition
This is NOT just a fitness program It's a lifestyle, one of an elite, high performing Professional Athlete
You'll learn the mindset, training, nutriton & performance principles of a PRO ATHLETE that anyone can follow... to fuel them into being in the best shape of their lives & go on to achieve their dream life
Although if you're committed you can expect results instantly but this is NO extreme quick fix method. This is a proven & a very real, highly effective & sustainable way of living.
lifestyle
Improving Your Life is a click away...
I want to help everyone and anyone. My mission is you & my goal is to have you live a healthier lifestyle with better & more effective daily habits that will transform your fitness & mindset.
If you're not happy with the results & the reality you've created for yourself it's because your daily thoughts & actions aren't aligned to your desired outcome. (Self sabotage)
Together we will create the perfect daily blueprint to smash through all obstacles & get you to where you want to be both mentally & physically.
I want to help determined individuals that are driven for change but are stuck & need guidance & strategy. If you commit, I won't let you fail!
Once you get into your peak physical condition by eating better & training more effectively.....your mind will follow & you'll free yourself!
MEET YOUR COACH
Kev Stewart
Professional Footballer. Ex Spurs / Liverpool & Premier League Player
I'm Kev Stewart founder of SELF TRAIN & your guide to becoming the best version of YOU!
I've been a Professional Footballer for the last 15 years, I reached some of the highest levels of Pro Football including playing for my childhood club Liverpool FC in the Premier League
I've worked with the best fitness/performance coaches & nutritionists in the world
I poured my heart & soul into becoming a Professional Footballer & I had my heart broken countless of times by the hardships & disappointments of the game
I went through a lot of pain & upset which forced me into a journey of relentless self development & self mastery
Too many people believe that it's ok to be a low level version of themselves
They show up everyday as a fraction of the person they're actually capable of being
Until they run into the consequences of accepting such low standards for a long period of time
Then it's a huge problem
Level up, everyday. self inflict adversity now before it's too late
I created this program to help you master all areas of your life... starting with fitness!
Fitness & health is the most important vehicle to self mastery.
Kickstart Their Health Journey
A desire to improve their health and get fitter
Improve their physical appearance
Need focus and structure in their journey
Commitment and guidance
Invest In Themselves
Their health is worth time and investment
Determined to make time for themselves
Ready to commit to a new lifestyle
See Positive Change In Their Life
Improved physical health
Improved mental health
Look and feel better about themselves
More energy, better habits and a consistent sleep pattern
MY PROMISE TO YOU:
We will create a plan of action that if you execute with consistency you will get the results you're after
Hitting your workouts daily, sticking to your nutrition plan & managing your thoughts & frequency.
I practice what I preach & you will see me with you on every single day executing the plan alongside you for myself!
You will get access to constant support from me all day, everyday! I know the days can get tough so I will give you all the tools you need to overcome yourself, the same tools that work for me
It's subtle changes to your lifestyle that can really accelerate your progress and ultimately improve how you feel about your mind & body
This program will build your confidence & self worth allowing you to believe you're deserving of more
You'll see instant changes but the bigger battle lies ahead - longevity. Keeping these new habits and feelings of confidence and belief
calling all driven indivIduals:
This isn't even really about you
It's not a luxury for you to be fit, strong & in shape, it's an OBLIGATION for you to be the absolute best version of yourself for all the people around you. The people that depend on you & need you at your best. NOT your worst or even a half ass version
Your loved ones need to be able to lean on you & take strength from your character when they're struggling
So when the days & the work feels impossible, just remember...it's NOT about you!
GET to work! Keep going !
Time to step up as a true leader & look after your people
They need you more than you know!
the 5 core values Of the program
I pride myself on the principles I've put in place. The program brings value and these are the vital values for success.
VALUE #1
COMMITMENT
VALUE #2
sUPPORT
VALUE #3
ADAPTABILITY
VALUE #4
EDUCATION
VALUE #5
DIVERSITY
feel the time is now?
let's get you signed up
a clear breakdown of what you are getting from us...
Weekly 60 min Elite Mindset Coaching Calls With Kev
High Performance Lifestyle Plan
Customised Training Programs
Customised Nutrition Plans
Weekly Fitness Check Ins
Daily Support & Accountability
Full Access To My Private Training App
IT'S ALL ABOUT MAINTENANCE...
Clear Plan and Structuring: A clear platform. You will see instant results at the end of the six weeks but its all about the what happens next. We'll give you all the tools and guidance to help maintain the new you
Constant Support: Throughout the programme and beyond, you will receive continuous support from us. We know change and particularly physical change can be daunting but rest assured we are with you every step of the way
We Are Committed To You: We may have set the platform to grow and develop but our goals is to help you achieve your health goals. You commit to us and you'll get back from us in abundance.
see your health as an investment not an expense
We are ready to help you achieve your health goals, and we cannot wait to see your transformation!
Your health is precious and we want to ensure you see the investment in your health as something valuable.
The transformation programme is like no other and we are looking forward to helping you on your fitness journey.
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